Episode 8: Real Talk: Sports Mom Wellness + Self Care

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What You'll Hear In This Episode: 

  • welcoming in sports mom wellness month

  • real talk tuesday segment

  • Personal story about the lack of self-care and it's effect on my life

  • Encouragement for you
     

Resources:

Note: Some of the resources below may be affiliate links, meaning I get paid a commission (at no extra cost to you) if you use that link to make a purchase.

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