Episode 9: Avoid Sports Mom Burnout with These Easy Self-Care Tips

Episode 9: Avoid Sports Mom Burnout with These Easy Self-Care Tips

In this episode we're talking with the Self-Care Guru to uncover some easy tips to help us get intentional with our self-care as Sports Moms and avoid burnout!

Episode 8: Real Talk: Sports Mom Wellness + Self Care

Episode 8: Real Talk: Sports Mom Wellness + Self Care

In this episode we're kicking off the February theme of Sports Moms Wellness and are having a REAL conversation about Sports Mom Wellness + Self Care.  

Episode 7: Meet the Team Mom Slaying Time Management

Episode 7: Meet the Team Mom Slaying Time Management

In this episode I'm talking to Shanel Evans - Sports Mom/Team Mom/Entrepreneur Extraordinaire!! Shanel is also our first Sideline Society Member Spotlight!!

Episode 6: 40 Ways to Organize Your Life on the Sideline in 1 hour or less

Episode 6: 40 Ways to Organize Your Life on the Sideline in 1 hour or less

In this episode I run down 40 different ways to help you organize your life on the sideline in 1 hour or less!  This podcast accompanies the tutorials on Sideline TV, on YouTube.

Episode 5: Dealing with Time Management, Overwhelm + Priorities as a Sports Mom

Episode 5: Dealing with Time Management, Overwhelm + Priorities as a Sports Mom

 

In this episode I host our very first sideline expert interview with Janis Meredith from JBMThinks.com. We're discussing Dealing with Time Management, Overwhelm + Priorities as a Sports Mom.

Episode 4: How to Make The Ultimate Sports Mom Survival Bag

Episode 4: How to Make The Ultimate Sports Mom Survival Bag

Learn how to build The Ultimate Sports Mom Survival Bag, the Right Way!  This episode will give you four helpful tips to keep in mind as you build your bag, the four foundational kits every bag should have, and the ten easy DIY kits that make up my bag.

Episode 3: BONUS Episode - The Ultimate Sports Mom Survival Guide (Part 3)

Episode 3: BONUS Episode - The Ultimate Sports Mom Survival Guide (Part 3)

This BONUS Episode is the 3rd and final part to our Ultimate Sports Mom Survival Guide, the audio version.  In this episode you will learn the steps to building the Ultimate and Crucial (SOS) System of Support, and have the opportunity to join the challenge!

Episode 2: BONUS Episode - The Ultimate Sports Mom Survival Guide (Part 2)

Episode 2: BONUS Episode - The Ultimate Sports Mom Survival Guide (Part 2)

This BONUS Episode is the 2nd part to our Ultimate Sports Mom Survival Guide, the audio version, out of three.  In this episode we talk about what Time Management, Planning and Organization Systems look like for Sports Moms and Team Moms.

Episode 1: BONUS Episode - The Ultimate Sports Mom Survival Guide (Part 1)

Episode 1: BONUS Episode - The Ultimate Sports Mom Survival Guide (Part 1)

This BONUS Episode is the 1st part, out of three, to our Ultimate Sports Mom Survival Guide, the audio version.  In this short episode we cover the many "positions" a Sports Mom can have on the sideline and how to manage them effectively.

Episode 0: Intro to Sideline Radio

Episode 0: Intro to Sideline Radio

 

This episode is an introduction to Sideline Radio by Sideline Society, by your host, Shaki Varado.  In this episode I take the time to introduce myself to you, my background as a sports mom, how I came to start this movement, and what you can expect from this podcast.